The Handshake and What It Says About You

I’ve written a few posts about body language, and how you come across in your video resume or job interview. I recently received a request to talk more about the topic (and I aims to please), so today’s topic is the handshake. – Although not relevant to a video resume, very important in an interview or face-to-face networking.

And that’s the first point. The handshake IS important. When you meet someone, SHAKE THEIR HAND. If your hands are full, free them. If they’re standing across the room, approach them. Ignoring a handshake can be seen as disrespectful, so stand up, free your hand, approach the other person and give them a good firm handshake while making eye contact and smiling.

Now, a few tips about the handshake itself:

Warm your hands. Before you meet with the interviewer, rub your hands together to warm them up, and wipe them on your clothes to make sure they’re dry. You can also sit with your hands underneath your legs to keep them warm and dry.

Free your right hand. When the interviewer enters the room, make sure your right hand is free and clear for the handshake.

Go the distance. Stand too close and you’re invading their space. Stand too far away and you appear uncomfortable and isolated. You should stand far enough away to “extend” your hand to shake theirs, but don’t stand so far away that your body has to lean forward to reach them. If’ you’re not sure, stand still, extend your hand, and let them step in to a comfortable distance.

Get a grip. Never EVER grip too tight, especially if you’re a man shaking a woman’s hand. But a weak handshake is not good either. (ladies, NEVER do the little “fingertip handshake”). Give a good solid handshake without squeezing. It’s courtious and shows confidence.

Good hand positioning. Believe it or not, the angle of your hand is significant. An “underhand shake”, where your palm is up, is a sign of submission. An “overhand shake”, where your palm is facing downward, is a sign of dominance. It’s best to make sure your palm is facing sideways, not up or down. If the interviewers palm is facing upward or downward, you should take their hand and adjust so that both your hands are vertical. This indicates a partnership and equality.

A good general rule of thumb… follow the other person’s lead with everything EXCEPT positioning, which should ALWAYS be vertical.

Hope this helps!

Looking Your Best on Camera

When someone considers appearing in their own video, one of the questions they often ask is ,”Can you make me look better on camera?”

To answer your question, yes and no.

Although there are a few things that can be done in post, it’s not as easy as tweaking a picture to remove a blemish or wrinkle. But there are a few things you can do when preparing for and shooting the video that can help you look better on camera.

First, if you’re nervous or self conscious about how you look, you can avoid doing close-ups. We use what’s called b-roll to show the subject at more of a distance when they’re doing something they’re comfortable with instead of looking into the lens of a camera. This can also make a video more interesting.

To make your skin look “softer” or younger, use softer lighting (something with a warmer color temperature). Florescent lighting and outdoor lighting are “bluer”. Indoor, incandescent lighting is softer.

You can also sometimes make yourself look a little bit thinner on camera by standing at a slight angle. Stand with one foot slightly in front of the other, pointing forward, and the other foot pointing to the side. You sometimes appear to be thinner if your body isn’t facing the camera directly.

But What about the blemishes and wrinkles? It’s simple. Use a little make-up. CN Video works with Mary Kay consultants who can provide skin care and make-up tips for our clients before they appear on camera.

We hope this was helpful. Feel free to check out some of our other videos, or if you have more specific questions, give us a call at 314-843-3663 (that’s 314-video me) and we’ll be happy to chat with you. Thanks for watching. I’ll be CN you on Video!